Football Chiropractor: Daily Walking is Nature’s Anti-Aging Antidote

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Photo by Amanda McConnell (mcconnmama) on pixabay.

Dr. Dwight Chapin, team chiropractor for the CFL’s Toronto Argonauts, and clinic director of High Point Wellness Centre in Mississauga, Ontario, Canada, discusses how walking combats aging in an article published in The Globe and Mail on August 9, 2016.

Daily walking is the best anti-aging prescription outlines how to start walking regularly, stay motivated, and get the most benefit from your walks.

You can follow Dr. Chapin on Twitter @HighPtWellness.