Start Shaping Up Now for Charity Walk Season

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Warmer, sunnier, Spring days can only mean one thing … charity walk season will soon get underway. Now is the perfect time to start getting back into shape so you can help out your favourite charities. If you’re like me, … Continue reading

Winter Walking: What to Wear

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Okay, you’ve decided where to winter walk … a mall, an office building, your apartment or condo complex, outside … now it’s important to prepare. What should you wear? Whether you walk inside or outside, you have some decisions to … Continue reading