Rise Up! Sitting Too Much is Killing Us

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ParticipACTION released a survey during Sneak It In Week (April 4-8) that showed Canadians are worried that they sit too much. They’re right to be concerned. Sixty-three per cent of Canadian office workers are worried about sitting too much according … Continue reading

No More Excuses: ‘Sneak It In’ Week, April 4 to 8

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Gear up for ‘Sneak It In’ Week from April 4-8 to get back on the fitness track. Get your employer and colleagues on board too. Everyone benefits. Continue reading